Suicide Prevention Awareness Month: Recognizing Signs in Youth and Getting Help

September is Suicide Prevention Awareness Month, a time to raise awareness and provide hope, resources, and support for those struggling with suicidal thoughts. For families in Western New York, the start of the school year is a crucial moment to check in on children and teens. Stress, anxiety, and depression can intensify during transitions, making it important for parents, caregivers, and educators to recognize warning signs early.

Recognizing the Warning Signs

Suicidal thoughts and behaviors are complex and can look different from one child or teen to another. Some of the most common warning signs include:

• Talking about wanting to die or expressing feelings of hopelessness

• Withdrawing from friends, family, or school activities

• Sudden changes in mood, especially increased irritability or sadness

• Declining grades, loss of interest in hobbies, or missing school

• Risky behaviors, self-harm, or giving away personal belongings

These signs can be subtle, but paying attention to them can make all the difference.

What Parents and Caregivers Can Do

If you notice these warning signs, starting a compassionate and open conversation is key. Ask your child how they are feeling and listen without judgment. Let them know that it’s okay to talk about difficult emotions and that you are there to support them.

Encourage healthy routines such as consistent sleep, balanced nutrition, physical activity, and time away from screens. Sometimes, however, professional intervention is necessary.

When to Seek Professional Help

You don’t have to face this alone. If you’re concerned about your child’s mental health, reaching out to a professional can be lifesaving. At BryLin Hospital, our mental health services provide comprehensive care for children, adolescents, and adults. Our team of professionals is available to talk with you about your concerns and guide you toward appropriate treatment.

If your child is in crisis, immediate support is essential—call BryLin Hospital at (716) 886-8200 to connect directly with our admissions team.

If you or someone you love is in immediate danger, you can also call or text 988, the Suicide & Crisis Lifeline, to be connected to free, confidential support, available 24/7.

A Message of Hope

While teen suicide is heartbreaking and often difficult to understand, early recognition and timely intervention can save lives. During Suicide Prevention Awareness Month, let’s commit to breaking the silence, ending stigma, and ensuring our children know that help and hope are always available.

📞 Need Help Now?

If you or your child is struggling, BryLin Hospital is here to support you.

• Call us anytime at (716) 886-8200 ext. 2264

• Visit us online at brylin.com

You are not alone. There is hope. Help is available.